Tri-City Medical Center: Helping older adults manage their mental health
For older adults, healthy aging involves more than just maintaining wellness or physical health; it also means focusing on wellbeing, happiness and emotional state of…
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Summer family fun
Happy 4th of July! Independence Day can be a time to be grateful and celebrate America’s birthday while reflecting on things we are proud of.…
Summer survival guide for weight loss
Summertime poolside BBQs are one of my favorite memories in San Diego as family vacations. Enjoying this time should not lead you to abandon your…
Dr. Aaron Boonjindasup is the co-founder of Urology San Diego and a board-certified urologist on staff at Tri-City Medical Center. Photo by Michie Turpin
Tri-City specialists offer latest, innovative treatment for male urology care
“We have the first Center of Excellence in San Diego for the UroLift® system, a revolutionary approach to treating Benign Prostatic Hyperplasia, or BPH, symptoms…
Ntention Talk: Honoring our time in ‘dadhood’
To My Fellow Dad, Congratulations on being you. You carry the most fulfilling title of Dad. While it does not always come with peace of…
Maintaining your weight without exercise
Weight loss is a journey that starts from your current weight. Individual weight is a reflection of the homeostasis your body has achieved based on…
Wild Roots: Milk thistle (Silybum marianum)
Milk Thistle, also known as St Mary Thistle, Holy Thistle, Marian and Scotch Thistle is a purple flowering plant used for thousands of years to…
Dr. Laura Desadier, is a neurohospitalist at Tri-City Medical Center, who specializes in treating neurological disorders, such as strokes. Photo courtesy of Tri-City
Tri-City Medical Center integrates AI technology in its stroke care services
When Mark, a husband, father, grandfather and retiree arrived at Tri-City Medical Center’s emergency room, he was completely surprised to learn that he was having…
The difficulties of ‘long-haul COVID’ and helpful treatments
This month I asked integrative health expert, Dr. Greg Lane, DACM, LAc, to share his perspective on “long-haul COVID," a health condition affecting many in…
Ntention Talk: Shout out to mamas
As Mother’s Day arrives this year, and we gather to celebrate the superwoman in our life, I wanted to share some personal insights into motherhood.…
