Wild Roots: Horehound (Marrubium vulgare)
Horehound is an antioxidant, antimicrobial, antiparasitic, antiviral, anti-inflammatory, hypolipidemic, and antihypertensive perennial that has been used for thousands of years to treat mainly coughs, colds…
Wild Roots: Milk thistle (Silybum marianum)
Milk Thistle, also known as St Mary Thistle, Holy Thistle, Marian and Scotch Thistle is a purple flowering plant used for thousands of years to…
Tens of thousands of people already trust Clearmax as the first line of defense against recurrent infections
The completely all-natural miracle for those that suffer from urinary tract infections
For millions of older women, urinary tract infections are not only excruciatingly uncomfortable but also potentially dangerous, which is why many doctors are recommending Clearmax…
Essential oils can help to maintain oral health and fight viruses and bacteria of all kinds. Courtesy photo
Essential oils for oral health
Essential oils are both popular and therapeutic for maintaining oral health and fighting viruses and bacteria of all kinds. This article summarizes just a few…
Dandelion contains vitamins A, C, K, E, folate, iron, potassium, calcium, magnesium and promotes gut health. Courtesy photo
Herb of the Month: Dandelion (Taraxacum officinale)
The dandelion, a symbol of hope and love? Their yellow petals are the sun shining on all your good deeds of a life well lived…
ACUPUNCTURE and Chinese herbal medicine delineate the various stages of immune response to a viral attack and treat the body accordingly as it progresses through each unique stage.
My wife locked a burglar in the house – and they created havoc!
Last month my wife Monique caught a virus. She did the normally recommended things to try to heal her body quickly, including resting, fluids, gentle…
The osha plant is also known as bear root and wild parsnip. Courtesy photo
Herb of the Month: Osha (Lingusticum porteri)
Have you ever watched a bear emerge from hibernation? Though we have plenty of bears here in the Gila Wilderness of New Mexico, I’ve only…
There are different types of magnesium, each with advantages and disadvantages. Courtesy photo
Naturopath perspective: Types of magnesium and common usage
One of my favorite supplements is magnesium. I use it with my patients for many common health problems and it works like a charm. I…
Healthy Living: Personalized weight loss
February brings spring into the air and this season is a time when some people start to make goals for the upcoming summer. Patients and…
Slippery elm. Photo by Will Cook.
Herb of the Month: Slippery elm
I was once asked at an herbal conference what herb I would want if stranded on a desert island. I didn’t have to think hard…