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New year’s resolutions by Dr. Kern Brar
New year's resolutions are a great way to improve your life. I believe each of us has the willpower to improve our health. We can…
Tony Hutchinson, second from left, is a CrossFit Counter Culture instructor in Encinitas. Courtesy photo
North County ups fitness game with CrossFit Counter Culture
CrossFit Counter Culture is bringing CrossFit to North County with the intent of showing people a world of better fitness. CrossFit is a physical exercise…
Courtesy photo
De-stress for a healthier mouth: How stress affects your dental health
New Year's is always a time for optimism as we look forward to healthy, happy and prosperous. times ahead. Meanwhile, we are in the aftermath…
Luxury relaxation at Soothe by Avacen
Feel good after a dry-heat sauna? Well… there is now a more convenient and less expensive way to experience similar benefits. It’s the Avacen thermotherapy…
Three people overdose and die each day in San Diego
The County of San Diego recently published stark numbers about fatal drug overdoses. Overdose deaths have been exacerbated by the mental health challenges caused by…
Treating sinusitis naturally and correctly
If you suffer from chronic sinusitis and have been through multiple courses of antibiotics then you know the ills of the antibiotic approach. The antibiotics…
Periodontal practice grows to serve more patients
ENCINITAS — When it comes to unique and patient-centric periodontal care in Encinitas, there’s a new and still familiar name in town – “Encinitas Periodontics…
Herbal treatment for sleep apnea relief
Sleep apnea is one of the most common sleep disturbance problems in America. It ruins the sleep of an estimated 40 million Americans on a…
Dyslexia Buster, Doc Bloch, fixes reading disabilities
Dyslexia is the number one learning disability in the United States, affecting about 1 out 5 people. This means everyone knows somebody with this reading…