The 1992 USDA Food Pyramid that led the US to achieve the highest levels of obesity in the world.
The 1992 USDA Food Pyramid that led the US to achieve the highest levels of obesity in the world. Courtesy photo

Fasting for better health

There is new research regarding obesity and weight loss that uncovered some interesting findings this past year. Local researchers at UC San Diego noted that…

Continue ReadingFasting for better health

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